Reset Fitness · Private Training Studio

01 / THE PROBLEM

Does this sound familiar?

The Problem

The Gym Isn't Working

You're paying monthly dues at a gym where your trainer manages eight clients per hour, your program hasn't changed in six months, and nobody's watching your form closely enough to catch what's breaking down.

What It's Costing You

Time, Money, and Progress

Every month without real coaching is a month of stalled progress, nagging injuries that don't get addressed, and money spent on access to equipment instead of access to expertise.

The Way Out

Private Training Built for You

Reset Fitness exists for this exact situation. One trainer. One client. Every session watched, every program built from your assessment, every month updated based on what's actually happening in your body.

😞

Nobody's Watching

Your form breaks down on rep six. Nobody catches it. The injury builds slowly until you can't train at all.

📋

Built for the Average

The program was written for someone who doesn't have your bad knee, your schedule, or your actual goal. You adapt to the plan instead of the plan adapting to you.

🕑

No Accountability Structure

Pay per session and it's easy to cancel. Miss two weeks and nobody notices. The streak breaks and you're back to square one.

02 / WHY IT WORKS

Why Reset works when everything else hasn't

Six things that make every session at Reset categorically different from what you've tried before.

01

🏠

Train Alone. No Waiting, No Sharing, No Distraction.

Every session takes place in a private studio used only for your appointment. One trainer, one client, one focused hour.

02

📋

A Program Built for Your Body, Updated Every 4 Weeks.

Your first session includes a full movement assessment. The program is built from what we find, not from a template. Reassessed every four weeks so it keeps moving with you.

03

💦

Train Around Your Injuries. Build Strength Alongside Recovery.

The movement assessment surfaces your limitations and maps them directly into the program. You don't work around injuries. You train through them intelligently.

04

🤹

Get Stronger and Move Better. Strength and Mobility in One Program.

The yoga background isn't a bonus add-on. It's built into every program, because a body that can't move well can't train well for long.

05

🎯

Every Rep Watched. Every Session Documented. Nothing Guessed.

One trainer per session means every rep gets watched, every form break gets caught in the moment, and your session notes inform the next one.

06

📈

Monthly Structure That Keeps You Accountable on Both Sides.

Monthly membership means your trainer is as committed to your consistency as you are. You show up. He shows up. That's how results accumulate.

03 / RESULTS

Training that gets Shoreline adults stronger, more mobile, and out of pain

★★★★★

"Paul is the first trainer who looked at how I move before writing a single line of programming. Six months in, my shoulder, which I'd written off, is functional again. Back to pressing overhead for the first time in two years."

M.K.
Performance Member · Shoreline, WA

★★★★★

"I travel three weeks a month for work and have tried several trainers over the years. Paul is the only one who built the program around my actual schedule instead of pretending I'd show up every week. The structure made the difference."

D.R.
Elite Member · Shoreline, WA

★★★★★

"I came in thinking I'd just do basic maintenance. The mobility work changed everything. My back doesn't hurt anymore. I was skeptical about integrating yoga into strength training. I'm not skeptical anymore."

J.T.
Foundation Member · Edmonds, WA

04 / THE COACH

32 years of coaching. One coach. Fully dedicated to you.

Paul has spent 32 years in the fitness industry. He has worked with clients at the highest levels of commercial training, including major facilities where the standard for professional conduct and results is non-negotiable.

Beyond his certifications in personal training, Paul is a published author on yoga and an advanced yoga instructor. That combination means his clients receive a depth of expertise that most trainers cannot offer: strength, conditioning, mobility, recovery, and structural balance from one professional who understands how all of it connects.

Reset Fitness is the next chapter. A private studio built around the belief that training should be personal, the programming should be custom, and the commitment should be mutual.

32 years in professional fitness training
Published yoga author
Advanced yoga instructor certification
Background in elite commercial training environments
Expert in integrated strength + mobility programming
Remote coaching available via Zoom

05 / MEMBERSHIPS

Choose the training frequency that fits your life.

Three tiers, each built for a different training frequency and level of investment. Every membership includes custom programming and direct access to your trainer. No contracts beyond 30 days. Monthly structure keeps both trainer and client accountable. Pay-per-session options are not available.

Foundation

Structured weekly training with a custom program

$597/mo

Billed every 28 days · Save 10% with annual billing

1x per week in-person session (60 min)
Monthly programming updates
Text/email check-ins between sessions
Movement assessment at onboarding

Apply Now

30-Day Results Promise · Foundation & Performance

Train with Reset for 30 days. If you don't feel stronger, more mobile, and more capable than when you started, I'll refund the month. No argument. No hard feelings. I stand behind the work because I know what consistent, expert programming does to a human body.

06 / THE PROCESS

What the first 90 days look like

Every member goes through the same four-phase process. This is how Reset produces results that hold.

Week 1

Full Assessment

Movement screen, baseline measurements, and your first custom program built from what we find.

Week 4

First Reassessment

What's working gets doubled down. What isn't gets cut. Program version two launches.

Week 8

Progress Review

Lift numbers, body composition check, and mobility retest against the baseline from week one.

Week 12

Full Reassessment

Complete results review, before/after comparison, and planning for the next phase of training.

07 / REMOTE

Can't make it to Shoreline? Train remotely with the same programming.

Remote Reset

Live Zoom training with full programming

$397/mo

Billed every 28 days

1x per week live Zoom session (60 min)
Custom programming delivered monthly
Async video form checks via text/email
Monthly accountability call

Apply Now

Reset Programming

Expert programming without the sessions

$197/mo

Billed every 28 days

Custom monthly training program
Yoga/mobility programming included
Monthly video walkthrough of the program
Email Q&A access

Apply Now

08 / QUESTIONS

Questions people ask before they apply

I don't have time to train 1 to 3 times a week.

The Foundation tier starts at one session per week. That's 60 minutes. If you can't find 60 minutes in a week, this isn't the right time. But most people who say they don't have time mean they haven't prioritized it yet. A private studio with no commute, no wait, and no wasted setup time is the most time-efficient training available. One focused hour here beats three disorganized hours at a commercial gym.

I have injuries or chronic pain. Can I actually train?

Yes, and this is where Reset has an edge over most training options. Paul's background covers both advanced strength training and yoga, which means the programming addresses movement quality alongside capacity. The initial assessment is specifically designed to surface limitations and map them into the program, not around them, but into them. Most members with injuries came in expecting modified training and left doing things they hadn't done in years.

I've tried personal training before and it didn't work.

The most common reason personal training doesn't work: the trainer writes one program and runs it until the client quits. Reset runs reassessments every four weeks and updates the program based on what's actually happening in your body. The other common reason: the trainer isn't watching closely enough. One-on-one in a private studio means every rep gets watched. That level of attention produces different outcomes.

What if Paul isn't the right fit for me?

The initial assessment is designed to answer that question before any money changes hands. Come in, go through the movement screen, meet Paul, see the studio. If it's not the right fit, no membership is started. The 30-day results promise on Foundation and Performance tiers also covers the first month. If you're not stronger and more capable after 30 days, you get a refund. No argument.

Why is this more expensive than my current gym?

A commercial gym membership is access to equipment. Reset is access to 32 years of coaching expertise applied directly to your body, every session. The comparison isn't gym vs. gym, it's passive access vs. active expert attention. Most people who switch to Reset were spending $40 to $60 per month at a gym they used twice a week and wondering why nothing changed. The math on results-per-dollar looks different when the programming is actually built for you.

I travel a lot for work. Will this still work for me?

Travel is built into the programming for members who travel regularly. The program includes hotel-room-safe sessions for weeks you're away and returns to studio work when you're back. Elite and Concierge members also have remote session options via Zoom. Travel isn't a reason to pause, it's a programming variable.

I'm out of shape and embarrassed. Will I be judged?

No. The private studio format exists partly for this reason. There's no one else in the room. No crowd to compare yourself to. No one watching from the cardio deck. Every person who walks through the door for their first session is starting from where they actually are, not from where they think they should be. Paul's job is to move you from where you are, not to evaluate whether where you are is acceptable.

What does "billed every 28 days" mean?

Training programs run in 4-week cycles and billing follows the same cadence. You're billed every 28 days rather than on the 1st of each calendar month. The alignment between your billing cycle and your programming phase keeps the structure clean. Memberships can be cancelled with 30 days notice. No long-term contracts, no cancellation fees.

Not ready yet? Start with the free movement guide.

Get The Reset Movement Check: seven things most people get wrong that explain why their training isn't working. A free PDF, straight to your inbox. No pitch, no obligation.

09 / APPLY

Start with a free assessment. No commitment required.

Your first step is a free 60-minute assessment at the studio. You meet Paul, go through a movement screen, see the space, and decide whether this is the right fit. No membership required to book it. Fill out the short form and you'll receive a scheduling link within minutes.

How It Works

01
Submit Your Application
Takes under 3 minutes. No commitment required at this stage.
02
Book Your Assessment
You'll receive a scheduling link. Pick a time that works. The assessment is free and runs 60 minutes at the studio.
03
Meet Paul at the Studio
Movement screen, tour of the space, and a conversation about what you want to accomplish.
04
Decide
No pressure, no pitch. If it's the right fit, membership starts. If it isn't, no obligation.

Step 1 of 3 · Your Info

Does this sound familiar?

The Gym Isn't Working

Time, Money, and Progress

Private Training Built for You

Nobody's Watching

Built for the Average

No Accountability Structure

Why Reset works when everything else hasn't

Train Alone. No Waiting, No Sharing, No Distraction.

A Program Built for Your Body, Updated Every 4 Weeks.

Train Around Your Injuries. Build Strength Alongside Recovery.

Get Stronger and Move Better. Strength and Mobility in One Program.

Every Rep Watched. Every Session Documented. Nothing Guessed.

Monthly Structure That Keeps You Accountable on Both Sides.

Training that gets Shoreline adults stronger, more mobile, and out of pain

32 years of coaching. One coach. Fully dedicated to you.

Choose the training frequency that fits your life.

30-Day Results Promise · Foundation & Performance

What the first 90 days look like

Full Assessment

First Reassessment

Progress Review

Full Reassessment

Can't make it to Shoreline? Train remotely with the same programming.

Questions people ask before they apply

Not ready yet? Start with the free movement guide.

Start with a free assessment. No commitment required.

Submit Your Application

Book Your Assessment

Meet Paul at the Studio

Decide